# Event Details

- **Event Name**: Free Workshop | Staying on Track for Healthy Eating through the Holidays
- **Event Start and End Date**: Mon, 17 Nov, 2025 at 12:00 pm – Mon, 17 Nov, 2025 at 01:00 pm
- **Event Description**: ? Healthy Holiday Eating Made Easy! ?

’Tis the season for good food — and good choices! Join us for a free educational workshop with our Registered Dietitian Lisa Hackney and Diabetes Nurse Educator Darien Knight, and discover how to enjoy holiday favorites without the guilt.

You’ll learn how to:
? Build a balanced holiday plate (no deprivation required!)
? Manage stress and emotional eating
? Stay energized and healthy through the busy season

Plus — take home Top 10 Tips for the Season and four delicious recipes, including two healthy side dishes, “energy bites,” and a festive mocktail you can make at home.

?️ Date: November 17, 2025
? Time: Noon-1 PM
? Location: 1 South Conference Room, Midwest Medical Center (Use South Entrance)

✨ Free and open to the public — space is limited! RSVP today: www.MMCGalena.org/Nov17 or call 815-776-7228

Midwest Medical Center — Discover the Midwest Difference
Health Care with Heart ?
- **Event URL**: https://allevents.in/galena/free-workshop-|-staying-on-track-for-healthy-eating-through-the-holidays/200029163266941
- **Event Categories**: holiday, workshops, business, health-wellness, conferences
- **Interested Audience**: 
  - total_interested_count: 24

## Ticket Details

- **Ticket URL**: http://www.MMCGalena.org/Nov17?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=galena-events

## Event venue details

- **city**: Galena
- **state**: IL
- **country**: United States
- **location**: 1 Medical Center Dr, Galena, IL, United States, Illinois 61036
- **lat**: 42.44656
- **long**: -90.45683
- **full address**: 1 Medical Center Dr, Galena, IL, United States, Illinois 61036

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Midwest Medical Center (https://allevents.in/org/midwest-medical-center/23129694)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/5fac1fb433a1ea8b0e5d6654dbb4237e4bf284f3e721a1ecf53697b2a499294d-rimg-w1200-h628-dcfefbd2-gmir?v=1762710099
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/eeb08ca4c03fc6c7bd0956feb8993e60db6a7b85db9b7b8644c5aa32315786c1-rimg-w300-h300-dcfefad2-gmir?v=1762710099

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 17 Nov, 2025 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** 1 Medical Center Dr, Galena, IL, United States, Illinois 61036
- **Q**: Who is organizing the event?
  - **A:** Midwest Medical Center
- **Q**: What type of event is this?
  - **A:** holiday, workshops, business, health-wellness, conferences
- **Q**: Where can I find ticket details about Free Workshop | Staying on Track for Healthy Eating through the Holidays ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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